The sweeping flow of blood can elicit an overall lymphatic massage, which helps the body's natural detoxification process and settle tension in the muscles responsible for such important functions as digestion. Read up before you strip down, then go on and test the bennies yourself. Why is this true? The researchers looked at 4, women in the U. Promotes healthy estrogen levels to keep vaginal tissues supple and protect against osteoporosis and heart disease. A study published in the American Journal of Medicine sent a questionnaire regarding sexual health to older women, asking about general health, recent sexual activity and the Female Sexual Function Index. Women who orgasm once a week are more reportedly likely to have a regulated, everyday period than those who keep their legs clamped together and their hands to themselves. Even men have claimed that they receive health benefits by just pleasuring a woman.
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In sexologist Beverly Whipple's book, "The Orgasms Answer Guide," she cites a study done by Carol Rinkleib Ellison in , in which Ellison interviewed 2, women between the ages of 23 and 90 and found that 39 percent of those who masturbate reported that they do it in order to relax. Look younger—studies show making love three times a week in a stress free relationship can make one look 10 years younger. Reductionof stress Orgasms can protect your ticker. The lead psychologist of the study, Gordon Gallup, told New Scientist that he believes the reason semen has the potential to lift a woman's mood is because of the several mood-altering hormones found in it. In other words, lay off the hot stuff. Not in the dark, though. In addition, other research indicates that you can actually reduce pain during menstruation by having sex and achieving orgasm during this time. Regular and rigorous application of orgasms can even eliminate the need for anti-anxiety and anti-depressive drugs most of which interfere with orgasm.
Popular Stories High School Walkout: Scientists theorize that the vagina can absorb certain compounds from semen during intercourse. In a report found in the Archives of Sexual Behavior , women who have orgasms during sex, but after their male partners orgasm, retained more sperm than those who never hit the big O or hit it before their partner. Orgasms help alleviate pain.
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Scientific Reasons Having Regular Orgasms Keeps You Healthy | YourTango
So, anything that can improve your sleep naturally is worth singing the praises of, right? In fact, according to some estimates, one can torch up to calories. Oxytocinalso counteracts stress and depression by combating the harmful effects of cortisol, which is well known for its role in boosting belly fat and cravings for carbs. Beyond the obvious enjoyment and short-term pleasures associated with sex, scientists are starting to develop a theory that male orgasms just might be the new big thing for treating female depression. You'll Boost Your Immune System. We're so helpful and accommodating, so eager to please and afraid of rejection that we're quick to give up the things we need, including when it comes to sex. To give you an idea of how potent this little hormone is, one study found that mice that had been bred without the oxytocin gene displayed a significantly enhanced intake of carbohydrate solutions. A significant number of women don't automatically or intuitively know how to have an orgasm.
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